Life's Stressors Can Present As:
Stress
Pain (Physical & Emotional)
Depressed Mood
Anger
Anxiety and Panic
Suffering Relationships
Eating and Sleeping Disturbances
Lack of Concentration and Focus
Conflict in Relationships
✓ Improve communication with others.
✓ A better understanding of yourself: why you do what you do and feel the way you do
✓ Learn positive ways to care for yourself
✓ Learn to find balance in your life.
✓ Make peace with hurt and negative experiences.
Take care of your family.
I have spent the past 15 years working with families, children, and adolescents. Prior to that I have treated those with substance abuse issues. I am bilingual, and able to work with those who speak Spanish. In addition, I have a passion for working with parents to help them to navigate the challenging road of parenthood.